Yoga Asana

Angeles Moreno / 2012 / Acrylic on reclaimed wood panel / 11 x 35 inches

Asana is one of the eight limbs of classical Yoga, which states that poses should be steady and comfortable, firm yet relaxed helping a practitioner to become more aware of their body, mind, and environment.The postures, (asanas) are given to perfect health and wellness, and to train the mind and consciousness.