Angeles Moreno / 2009 / Acrylic on canvas / 5 x 5 inches
Learned from: Zuby Pradhan, Integrative Yoga
Yoga literally means “union”. Through stilling the mind, union with our divine source is achieved. Practices of Yoga purify the body and the mind for the purpose of developing concentration. Perfect concentration leads to a thoughtless mind and superconsciousness. This higher consciousness brings knowledge of reality and peace.